If you're looking for a rich, flavorful, and comforting meat dish that’s simple to prepare and guaranteed to impress your family, then you're in for a treat!
Today, I’m sharing with you a very simple, quick, and easy Bhuna Gosht recipe that’s full of robust Indian spices and slow-cooked goodness. Once you make it this way, I promise your family will be licking their fingers and asking for seconds!
This dish is a classic in many Indian and Pakistani households. "Bhuna" refers to the method of slow-frying or roasting the meat with spices until all the flavors are deeply infused. The end result is a thick, masala-coated meat dish that pairs beautifully with naan, roti, or rice.
Let’s dive into the detailed recipe with step-by-step instructions and some useful tips.
My other Mutton recipe:
For Mutton
500 grams mutton (bone-in; you can also use beef if you prefer)
1/4 cup oil
1 teaspoon cumin seeds
1 teaspoon whole black peppercorns
2 small green cardamom pods
1 bay leaf
3-4 cloves
2 star anise
4 medium onions, roughly sliced
1 tablespoon ginger-garlic paste
1 teaspoon salt (or to taste)
1/2 teaspoon turmeric powder
1/2 cup water
For the bhuna masala:
1/2 cup oil
2 medium tomatoes, roughly chopped
1/2 teaspoon turmeric powder
1 tablespoon red chili powder
1 teaspoon coriander powder
1 teaspoon cumin powder
1/2 teaspoon garam masala powder
1 teaspoon Kashmiri red chili powder (for color and mild spice)
Salt to taste
1 teaspoon dried fenugreek leaves (kasuri methi)
Slit green chilies (for garnish)
Fresh coriander leaves (for garnish)
Start by taking a pressure cooker (if you don’t have one, you can slow-cook in a regular pot, but it’ll take longer).
Add 1/4 cup oil and let it heat up. Once hot, toss in your whole spices: 1 tsp cumin seeds, 1 tsp black peppercorns,c2 small cardamom pods, 1 bay leaf, 3-4 cloves, p2 star anise
Let these spices sizzle for 1-2 minutes until aromatic. This step releases the essential oils and fragrant notes that will flavor the entire dish.
Tip:
Don’t skip this step or rush it — the aroma from the whole spices adds layers of flavor you can’t achieve by using powdered spices alone!
Next, add 4 medium onions that you’ve roughly sliced.
Sauté them for 3-4 minutes on medium heat until they turn slightly golden.
Now, stir in 1 tablespoon ginger-garlic paste and continue sautéing for another 2 minutes.
This will remove the raw smell and deepen the base flavor.
Time to add the star of the show: 500 grams of bone-in mutton.
Along with the meat, add: 1 teaspoon salt, 1/2 teaspoon, turmeric powder. Mix everything well and let it fry on low heat for 7-8 minutes.
You want the mutton to be nicely seared, coating it with the spiced onion mixture.
Tip:
Frying the meat (bhun-na) before adding water ensures that the flavors penetrate deep inside the meat and gives that characteristic thick masala texture later on.
Once the meat is well-seared, pour in 1/2 cup water, close the pressure cooker lid, and cook for 4-5 whistles on low-medium heat.
After that, carefully release the pressure, open the lid, and check if the meat is tender and cooked through.
Tip:
If you’re using beef or a tougher cut of meat, you may need 1-2 extra whistles for perfect tenderness.
While the mutton is cooking, let’s prepare the rich tomato-based bhuna masala.
In a separate pan, heat 1/2 cup oil. Once hot, add 2 roughly chopped medium tomatoes, 1/2 teaspoon turmeric powder, 1 tablespoon red chili powder, 1 teaspoon coriander powder, 1 teaspoon cumin powder, 1/2 teaspoon garam masala powder, 1 teaspoon Kashmiri red chili powder (for that beautiful red color), Salt to taste, 1 teaspoon dried fenugreek leaves (kasuri methi).
Sauté this on low to medium heat for 3-4 minutes until the tomatoes soften and the oil starts separating from the masala.
Tip:
If the masala feels too dry or starts sticking, don’t hesitate to add a splash of water — this will prevent burning and help the spices cook evenly.
Now, pour the cooked mutton (along with any leftover liquid from the pressure cooker) into the masala pan.
Mix everything thoroughly, making sure the meat is well-coated in the rich, spiced tomato mixture.
Cook this together on medium heat, stirring regularly, for 10-15 minutes until the oil separates and the masala thickens beautifully.
Tip:
This is the critical bhuna (roasting) stage — don’t rush it! The more you slowly stir and cook, the deeper and more complex the flavor becomes.
Once your Bhuna Gosht is ready, top it with:
✅ Slit green chilies (for extra heat)
✅ Fresh coriander leaves (for freshness and color)
Serve hot, and get ready to impress!
Bhuna Gosht pairs beautifully with Fresh naan or roti, Steamed basmati rice, Flaky parathas, Even jeera rice or pulao
You can also serve it alongside sliced onions, lemon wedges, and fresh mint chutney for a full desi-style meal.
✅ Marinate (optional but recommended):
If you have time, marinate the mutton in yogurt, salt, and spices for 30 minutes to 1 hour before cooking — this tenderizes the meat even more and enhances flavor.
✅ Oil quantity:
Yes, Bhuna Gosht is a rich dish, and the oil helps carry the spices — but you can reduce the oil slightly if you want a lighter version.
✅ Customize the spice level:
Adjust the amount of red chili powder and green chilies depending on your heat preference. For a milder version, stick to Kashmiri red chili (which gives color without too much heat).
✅ Make it ahead:
Bhuna Gosht actually tastes even better the next day because the flavors have more time to meld. You can make it ahead for parties or Eid dinners.
✅ For beef lovers:
Simply swap the mutton for bone-in beef chunks — adjust the cooking time, as beef may take longer to tenderize.
This Bhuna Gosht recipe is truly one of those foolproof, crowd-pleasing dishes you’ll find yourself making again and again. It’s surprisingly simple for how delicious and restaurant-quality it turns out.
Whether you’re cooking for a family dinner, impressing guests, or treating yourself on a weekend, this dish never disappoints.
So go ahead, give it a try! And once you do, come back and tell me in the comments — did you and your family love it as much as I think you will?
Happy cooking, friends! ?✨
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